After a long absence I ALSO had a panic attack this week related to old trauma. I’m still feeling a little emotionally hungover. Thanks for posting this. It helped.
I'm happy to hear it. I was second guessing how transparent or vulnerable I should be with the group. But most times the things that make you feel uneasy are the things we must do!
After a long absence I ALSO had a panic attack this week related to old trauma. I’m still feeling a little emotionally hungover. Thanks for posting this. It helped.
I'm happy to hear it. I was second guessing how transparent or vulnerable I should be with the group. But most times the things that make you feel uneasy are the things we must do!
I appreciate your open and honest sharing of your struggles. Good to know I'm not the only one. Keep it up and I hope all goes well.